105 Woodlawn Dr Johnson City TN 37604

Tri-Cities Functional Medicine

Our team examins the origins of an illness and suggests prevention and treatment methods to battle complex and chronic diseases.

We use the principles of Functional Medicine, Functional Nutrition, Mind-Body Medicine, and Positive Psychology to help you reach your full potential.

We Offer:

Patient-Centered Care: By listening to the patient and learning his or her story, we can tailor treatments that address the individual's unique needs.

An Integrative, Science-Based Healthcare Approach: We look “upstream” to consider the complex web of interactions in a patient's history, physiology, and lifestyle that can lead to illness. The unique genetic makeup of each patient is considered, along with both internal (mind, body, and spirit) and external (physical and social environment) factors that affect total functioning.

Hours and Directions
Tri-Cities Functional Medicine

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Address

105 Woodlawn Dr
Johnson City, TN 37604
(423) 301-6964
www.tcfxmed.com

Hours

Mon: 8:00 am - 5:00 pm
Tue: 8:00 am - 5:00 pm
Wed: 8:00 am - 5:00 pm
Thu: 8:00 am - 5:00 pm
Fri: Closed
Sat: Closed
Sun: Closed

Areas We Service:

Sullivan County, TN, Bristol, TN, Arcadia, TN, Bloomingdale, TN, Harrtown, TN, Holston Valley, TN, Spurgeon, TN, Tri-Cities, TN, Walnut Hill, TN, Elizabethton, TN, Greeneville, TN, Morristown, TN, Blountville, TN, Bluff City, TN, Kingsport, TN, Jonesborough, TN, Colonial Heights, TN, Bristol, VA, Abingdon, VA

Abdominal Pain

Stomach Pain Prevention and Treatment

Abdominal pain is a source of frustration for many people. Whether you're dealing with a mild stomach ache or sharp, distracting pain, it's worth learning about what causes abdominal pain and where to get help. Symptoms of abdominal pain can include things as mild as indigestion, yet can be as troubling as intense pain that lasts days at a time.

Abnormal Period Treatment in Johnson City, TN

Abnormal Periods

A Checklist to Identify Signs of an Abnormal Period

One woman's "abnormal period" might be another woman's version of normal. This article explains the baseline gynecologists use to determine if your period is abnormal, why it is abnormal, which symptoms are a cause for your concern, and which treatment options are available to you to mitigate an abnormal menstrual cycle.

Acne

Whiteheads, Blackheads and Pimples

Acne can damage your confidence and self-esteem. Most associate acne with teenagers and puberty, but a growing number of adults suffer from the condition as well. Acne can ultimately cause scars, so it should always be taken seriously.

Acne Treatment

Happy, Healthy Skin

Acne takes many forms: Whiteheads, blackheads, pimples and cysts are troubling and difficult to deal with, especially when they occur in adults (adult acne). There is no one best acne treatment, but there are several options available to those suffering from this condition.

Active Couch Potato

An active couch potato gets regular exercise, but spends a lot of time sitting.

Active couch potatoes are people who get regular exercise, but they end up sitting most of the day as a result of circumstance. Research shows that trips to the gym can't undo the effects of a day spent sitting. Even if a person is getting a fair amount of exercise, sedentary habits usually outweigh exercise.

ADD (Attention Deficit Disorder)

Attention Deficit Treatment for Adults & Children

ADD (Attention Deficit Disorder) is a general term used by the public and the media to describe a group of neurodevelopmental disorders in children and adults.

ADHD (Attention Deficit Hyperactivity Disorder)

Learn About the Causes & Effects of ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is one part of a group of neurodevelopmental disorders grouped into the term ADD - also called Attention Deficit Disorder. For many years, medical professionals considered ADD and ADHD to be separate conditions, but today both are treated the same way.

Adrenal Fatigue Treatment

Bioidentical Hormone Replacement Therapy (BHRT) May Treat Adrenal Fatigue

Your insomnia, body aches, and decreased libido may all be linked to your adrenal glands, which may be struggling to produce cortisol, a crucial hormone that helps regulate your “fight-or-flight” response. When your body is under extreme stress your adrenal glands can begin producing cortisol in disruptive fits and starts. Hormone replacement therapy may balance those levels and improve your symptoms.

Liver Spots (Age Spots) Treatment in Johnson City, TN

Age Spots and Liver Spots

Fight Back Against the Signs of Facial Aging

Age spots, also called liver spots, are flat tan, brown or black spots of darker pigmentation (skin coloring) that appear on the skin of the face, neck, shoulders and arms. There are many cosmetic and aesthetic treatments designed to lighten or eliminate their appearance.

Alzheimer's Disease Treatment

A New Approach to Alzheimer's Disease Treatment

Alzheimer's disease (AD) is a heartbreaking condition where an individual gradually plunges into a state of dementia, losing cognitive function, memories and essentially who they are. Alzheimer's is the most common of neurodegenerative diseases. However, new research shows that different approaches may provide a breakthrough in combating the progression Alzheimer's.

Amenorrhea

Understand the Impact of a Missed Cycle

The menstrual cycle in women is essential to reproductive health. When menstruation is absent or extremely delayed, this is the condition known as amenorrhea. Amenorrhea can affect women of any age. This condition can lead to infertility issues.

Angioedema

Learn About the Causes, Symptoms, and Treatment of Angioedema

Angioedema is a skin condition with symptoms similar to hives which develop in response to certain triggers. Angioedema is distinguished from hives primarily by swelling that occurs beneath the surface of the skin. Surface swelling may occur, but not nearly as prominently as what goes on below the skin.

Anxiety

Understand the Signs & Symptoms of Anxiety

Living with anxiety is a difficult and common problem for many people. Anxiety can range from mild feelings of nervousness or tension to profound, crippling fear or panic attacks that keep you from enjoying life, holding a job or even going outside.

Arthritis

Rheumatoid and Other Forms

Arthritis is a condition where a joint or several joints become inflamed and painful. There are over 100 different types of arthritis. The most common of these are osteoarthritis and rheumatoid arthritis.

Asthma

Discover More about the Treatment and Management of Asthma

Asthma is a condition in which the airways contract and swell in response to certain triggers such as pet dander or stress. The severity of each attack can vary, and symptoms include difficulty breathing and coughing. It is important to detect asthma as early as possible to treat it with medication.

Autism and Gut Health

The GAPS Diet May Improve the Lives of Autistic People

The GAPS diet is an elimination diet that lasts several years, and is designed to reduce autistic traits by improving gut health. It is based on the theory that toxins produced by gut bacteria cause autism. The GAPS diet is purported to also reduce symptoms of ADHD, dyslexia, and schizophrenia.

Back Pain

Fight Back Against Pain

Back pain can occur in a number of ways. It can be dull or sharp, local or spread over a large muscle group. Back pain can be experienced as muscle spasms or numbness in the leg that extends below the knee.

Brain Gut Connection

The Effects of Gut Inflammation on Mental Focus

The gut, which helps the body digest food and convert it to energy, is an essential part of a healthy digestion system. The gut is home to thousands of different bacteria, some of which have positive effects on health and some of which have negative. Recent medical studies indicate that there may be a strong connection between mental health and gut health. This is known as the brain-gut connection.

Brain Health and Cognitive Function

Keep a Sharp Mind

The mind grows wiser with age, but age adversely blunts a mental edge, diminishes computing power and causes memories to fade. It doesn't have to be that way though. Anti-aging professionals may recommend a number of techniques to ward off the negative effects of time.

Chronic Pain

Coping with Constant Pain

Any pain that lasts for a period of months or longer is considered chronic pain. Chronic pain has many symptoms and causes, from pre-existing conditions to recent injuries. Chronic pain can make life difficult, but you don't have to go it alone.

Dementia Treatment

Nerve Cell Damage Affecting Memory and Judgment

Although 60-80 percent of dementia cases involve Alzheimer's Disease, dementia can result from many other medical conditions in which injury or disease damage nerve cells in the brain and disrupt normal mental function. Certain causes of dementia offer no cure, while others like medicine interactions can be easily addressed.

Depression

Chemical Imbalances and Chronic Sadness

Occasionally feeling upset is a natural part of life, but most of the time we're able to snap out of it on our own or with the help of someone who's close to us. When the feeling of unhappiness becomes severe, (lasting for days, weeks, or even months), it can affect everything that's important to you, including your health.

Depressive Disorders

Depression is not Inescapable, Climb out of Depression Today

Depressive disorders are characterized by a severe sense of hopelessness, irritability, fatigue, and loss of interest in things that were once previously enjoyed. Depression can be pervasive, recurrent, or seasonal, and can affect nearly every aspect of someone's life. Thankfully, depressive disorders can be treated with therapy, medication, and lifestyle changes.

Detox

Detoxing May Help You Feel Better and Reduce Your Pain

Detoxing is an alternative medical practice used to reduce inflammation, increase energy, and improve health by cleansing your body of toxins. By using one or more recommended detox methods, you may improve your health and quality of life without pharmaceuticals or surgery.

Dietary Supplements

Vital Nutrients for Optimal Health

Proper supply of vital nutrients is essential to your well-being and optimal health. Your body needs a well-balanced diet and necessary dietary supplementation for desired mental and physical performance.

Digestive Enzyme Deficiency & Disorder Treatment

Discover the Possible Benefits of Digestive Enzyme Supplements

Digestive enzymes help the body break down and digest food; when someone has a digestive enzyme deficiency or disorder, they may suffer stomach pain and indigestion. Over-the-counter enzyme supplements may be able to relieve these symptoms, while prescription pancreatic enzyme products (PEPs) are used to treat conditions like cystic fibrosis.

Dysthymia

Long Term Depression Treatment

Dysthymia is a long-term form of depression. People with dysthymia will have the same struggles as someone with another type of depression including loss of interest in activities, disrupted sleep patterns, low energy, and feelings of sadness.

Eczema

Causes, Symptoms, Triggers and Treatment of Eczema

Eczema is the common name for the dermatology condition known as atopic dermatitis. This condition is defined by the appearance of red, itchy skin. Eczema can occur in people of any age. Many suffering from eczema deal with decreased confidence, increased frustration and even difficulty sleeping. While there is no cure for eczema, symptoms can be improved and mitigated with treatment.

Elimination Diet Guidance

Eliminate Your Food Allergy with an Elimination Diet

For those living with food intolerance or food allergy, every meal can feel like a game of Russian roulette. Each fork-full could be the one to set off that dreaded allergic reaction. One way to eliminate the risk is with a doctor supervised elimination diet.

Endometriosis

Treatment for Pelvic Pain, Excessive Bleeding & More

Endometriosis is a women's health disorder that involves the soft tissue known as endometrium, which normally lines the inside of the uterus. This condition can lead debilitating, even crippling pain. Those suffering from endometriosis are often unaware that they have been affected.

Enlarged Adenoid Treatment in Johnson City TN

Enlarged Adenoids (Adenoid Hypertrophy)

Learn About Symptoms, Treatments, and Diagnosis of Adenoid Hypertrophy

The adenoids are a region of lymph tissue which function as part of the immune system to detect and react to unknown or unwanted particles. Adenoids typically shrink throughout our lifetimes, often disappearing by adulthood. Adenoids may become enlarged from infection or as a part of the normal development process.

Eosinophilic Esophagitis Treatment in Johnson City, TN

Eosinophilic Esophagitis (EOS)

Could you be an adult living with Eosinophilic Esophagitis (EOS)?

Eosinophilic Esophagitis (EOS) is a chronic condition affecting your Esophagus. Once thought to be a child condition, more and more adults have been diagnosed with EOS over the past few decades. Affecting those with allergies, asthma, respiratory infection, and heartburn, are you one of the countless new cases every year?

Fibromyalgia

Tender Points and Trauma

Fibromyalgia can be defined as pain felt throughout the entire body. The effects are long lasting and are specifically experienced in the muscles, tendons, and other soft tissues. The pain may also feel like it is in your joints, although fibromyalgia does not physically affect these areas.

Food Allergy Treatment in Johnson City, TN

Food Allergies

Learn More about How to Detect and Prevent Food Allergies

Food allergies are an immune response to triggers found in the food we eat. Food allergies can be life-threatening, as exposure to triggers typically occurs in the mouth and throat. Food allergies may trigger anaphylaxis and require immediate assistance. Food allergies may also cause symptoms like hives or digestive issues.

Food Allergy Testing in Johnson City, TN

Food Allergy Testing and Treatment

Understand the Food Allergens that Trigger Your Reactions

A food allergy is a severe condition and should never be self-diagnosed. Simply avoiding the food you suspect may be causing a reaction could lead to more serious issues such as malnutrition. That's why if you suspect that you may have a food allergy, the first step is to seek the advice of a qualified professional.

Food Protein Induced Enterocolitis (FPIES)

Is Food Protein Induced Enterocolitis a Super Protein Intolerance?

Food Protein Induced Enterocolitis (FPIES) is a unique form of protein intolerance, it presents with a delayed reaction of severe diarrhea and vomiting. FPIES is a severe reaction to specific foods, most notably milk and soy, but rice, grains, oats, chicken, egg, peanuts, potatoes, fruit and fish can cause symptoms.

Food Sensitivity Test & Treatment

Identify and Treat Food Sensitivities

Allergic reactions to certain foods can be immediate and even life-threatening, but when your body's reaction to a food happens over time, symptoms are more subtle and can thus be more difficult to identify and target. There are testing methodologies and treatment modalities that can tease out and treat these less obvious food intolerances or sensitivities.

Free Radical Reduction

Are Free Radicals the Source of Your Illness?

Free Radicals. You've probably heard the term. No; a free radical is not a free-love-hippie-movement or a group of dissident radical fanatics. They are actually a byproduct of our own existence, and are oxygen based molecules that can react with other molecules, change their structure, their function and cause harm.

Functional Medicine

The Underlying Causes of What Ails You

Functional medicine is devoted to discovering the underlying causes of chronic medical conditions. Viewing your body as an integrated system, functional medicine uses a systems-oriented approach to patient-centered care.

Functional Nutrition

You Are What You Eat

Have you ever heard the statement "you are what you eat?" In functional nutrition, it's truer than ever. Functional nutrition operates on the understanding that the food you eat will either help or harm your body.

Gastrointestinal Dysfunction Johnson City, TN

Gastrointestinal Dysfunction and Chronic Disease

Your Gut and Chronic Disease

Your gastrointestinal system is responsible for processing and utilizing food as nutrition and energy. There are many well-known medical problems that can arise in the gastrointestinal (GI) system including inflammatory diseases like Crohn's disease, ulcerative colitis, or Celiac disease, but there may be much more to the gut's story and its role in treating long-term illness.

Generalized Anxiety Disorder

GAD may be the Source of your Never-ending Worries.

Sometimes we worry. We care, want things to be perfect, want to get ahead of future. However, if this becomes our usual state, something may be wrong. Generalized Anxiety Disorder, also known as GAD, is a mental health condition where you may have trouble turning that worry off.

Geriatric Care

Maintain Your Quality of Life

As we age, it becomes more important than ever to schedule regular appointments with a health care professional. It's important to enjoy a healthy life while remaining independent. Your doctor will likely recommend a physical examination regimen and wellness plans to suit your individual needs.

Geriatric Care

Fight Aging with BHRT

As we age, it becomes more important than ever to schedule regular appointments with a health care professional. A geriatric care physician can help you maintain the quality of your lifestyle. Your doctor can create a physical examination regimen and wellness plan to fit your individual needs.

Gluten Sensitivity

Treatment and Testing for Gluten Intolerance

Gluten refers to the substance that is found in many bread products and other foods. Gluten provides the elasticity found in dough and is frequently added to foods as a thickener. Those with gluten sensitivity or gluten intolerance have issues digesting this substance, leading to many side-effects.

Graves' Disease

Symptoms, Causes, and Functional Treatment

Graves' disease is an immune disorder that causes your thyroid gland to secrete too much thyroid hormone (hyperthyroidism). Your thyroid is a butterfly-shaped gland in the center of your throat behind the Adam's apple. There are many other reasons why your thyroid may be overactive, but Graves' is the only cause triggered by the immune system.

Hair Dye Allergy Treatment in Johnson City, TN

Hair Dye Allergies

Learn How to Detect and Treat Hair Dye Allergies

With the growing number of people striving to look younger, there is no shortage of demand for hair dye products. Unfortunately, many people are unaware of the growing risk of hair dye allergies. Chemicals commonly found in hair dyes (including PPD, ammonia, and peroxide) may trigger an allergic reaction.

Hay Fever

Enjoy Springtime Again!

Hay fever, also known as allergic rhinitis, describes the combined allergic reactions to airborne allergens like pollen and animal dander. Common symptoms can include sneezing and itchy eyes. Treatments for hay fever are numerous and include removing the allergen or using medications such as antihistamines to alleviate symptoms.

Heavy Menstrual Bleeding (Menorrhagia)

Treatment for Heavy Period Bleeding & Menstrual Pain

Menstrual bleeding is a normal part of the female reproductive cycle. Many women, however, experience excessive or prolonged bleeding during their period. This is the medical condition known as menorrhagia. Menorrhagia can be frustrating and debilitating.

Heavy Metal Testing

Understand and Treat Mercury & Lead Poisoning

The body needs certain metals in small quantities to perform essential functions. Iron, for example, makes up a large part of the hemoglobin in your blood which carries oxygen to all of your cells. Copper helps in the production of collagen, and zinc promotes healthy skin.

Holistic Cleanse and Detoxification

You May Remove Bodily Toxins with Diet and Lifestyle Changes

Proponents of holistic cleanses and detoxifications believe these treatments can remove toxins from your body to increase your energy and strengthen your immune system. Since there are many different cleansing and detox programs available, ask your healthcare provider to find or create one that suits your symptoms and lifestyle needs.

Holistic Digestive Health

Armies Run on Their Stomachs, Holists Say You Do Too

For the naturopath and the holistic, alternative, and integrative models of medicine, the stomach reigns supreme. Diet and nutrition can be traced back as the root of many health issues. That said, digestive health is often the first step to a healthy you. Could this be your answer?

Holistic Infertility Treatment

Holistic Medicine may Hold Your Answer to Infertility Struggles

A large portion of couples trying to conceive these days are faced with the heartbreaking reality of infertility. It can be a long road. That being the case, many couples have embraced an integrated approach, looking toward non-traditional and alternative options as both a last resort and first option.

Holistic Medicine

Focusing on the Mind, Body & Spirit for Optimal Wellness

Holistic medicine seeks to help you with an all-encompassing treatment that focuses on everything from traditional medications, diet, and exercise to more alternative forms of care such as acupuncture and chiropractic massage.

Holistic Sinusitis Treatment

The Holistic Model for Identifying, Managing and Eliminating Sinusitis

Sinusitis is a term commonly used to refer to either acute or chronic inflammation or infection of the sinus cavities. The cause of chronic sinusitis is unknown and traditional treatments only provide temporary relief of symptoms. Various holistic treatments - including natural healing and Chinese medicine - may provide alternatives to traditional approaches in Western medicine.

Holistic Stress Management Techniques

Identify, Manage and Eliminate Your Stress

Stress can be broken down into two parts, the stressor and reaction to that stressor. Bills, finding time, going to the DMV. Our natural response over long periods can be placing strain on our mental and physical health.

Abnormal Period Holistic Care in Johnson City, TN

Holistic Treatment for Abnormal Periods

Restore Regularity to Your Menstrual Cycle

One person's "abnormal period" might be another's version of normal. This article explains the baseline gynecologists use to determine if your period is abnormal, why it is abnormal, which symptoms are a cause for concern, and which holistic treatment options are available to mitigate an abnormal menstrual cycle.

Back and Neck Tendonitis in Johnson City, TN

Holistic Treatment for Back and Neck Tendonitis

Could Your Severe Back and Neck Pain Actually be Tendonitis?

Most of us have probably experienced tendonitis at some point, the legs, feet and hands being affected very often, but back and neck tendonitis can cause just as much-if not more-pain and discomfort, interfering with your ability to conduct daily life.

Holistic Mental Health Center in Johnson City, TN

Holistic Treatment for Better Mental Health

Holistic Treatments for Improving Mental Health, a Body First Approach.

Improving your mental health or treating a mental health condition is a very personalized experience; what may work for someone may not be the best treatment option for you. Taking a body first approach, holistic treatment of mental health focuses on the body as a way to treat the mind.

Holistic Bladder Dysfunction Care in Johnson City, TN

Holistic Treatment for Bladder Dysfunction

Trouble Urinating may Signal a Larger Problem, Bladder Dysfunction

Bladder dysfunction, also known as voiding dysfunction, is a condition during which you can't effectively urinate and empty your bladder. This can be an embarrassing, painful and possibly serious problem that--if left untreated--could lead to infection and eventually cause organ system failure. Seek holistic treatment today to regain control of your life.

Holistic Hormonal Imbalance Treatment in Johnson City, TN

Holistic Treatment for Hormonal Imbalance

Take Back Your Life and Control Hormonal Imbalance Today

During perimenopause, the change in hormones can make everyday issues feel insurmountable and life difficult to enjoy. Hormonal imbalance can leave you feeling exhausted and beyond frustrated, but holistic treatment options aim to treat your mind, body and soul to achieve optimal health.

Holistic Migraine Treatment in Johnson City, TN

Holistic Treatment for Migraines

The Pain, Nausea and Sensitivity of Migraines Needn't Control You

A migraine is a severe, debilitating form of headache where sufferers typically experience sensitivity to light, sounds and experience nausea. The intense pain can last for a few hours or a few days, leaving you incapacitated until the attack runs its course.

Holistic Treatment for Seasonal Allergies

Understanding Holistic Options for Preventing & Treating Seasonal Allergies

Why some people suffer from seasonal allergies while others seem immune is not entirely understood. Traditional treatments oftentimes provide only temporary symptom relief. Holistic treatments--from homeopathy and natural healing to Traditional Chinese Medicine--may provide alternatives to traditional allergy treatments in order to treat the underlying issue driving your allergies.

Abnormal Period Treatment Johnson City | Holistic Healing Specialist

Holistic Treatments for Abnormal Periods

Hormone, Herbal, and Acupuncture Therapy may Relieve Abnormal Period Pain.

A hormone imbalance or gland dysfunction can cause fatigue, moodiness, or cramping and make your periods extremely heavy, too light, or absent. Your integrative medicine provider can correct your imbalance with hormone therapy, acupuncture, and botanic medicine. As each treatment has their own benefits and side effects, your provider can help you decide which treatment is best for you.

Hormone Level Testing

Saliva, Blood and Urine Tests

Many people find themselves concerned with their hormone levels. Imbalanced hormones, such as estrogen, testosterone and DHEA can cause serious health problems. Hormone level testing gives doctors a way to analyze your current hormone levels to see if you are deficient or overloaded with any particular hormone.

Hyperpigmentation

Treatment of Darkened Skin

Hyperpigmentation is the term given to a series of medical conditions that darken the skin. This skin darkening typically occurs in small patches and is possible in nearly any part of the body. Like many skin conditions, hyperpigmentation can be hereditary or a symptom of a much more serious medical problem.

Inflammation

Treating Short Term & Chronic Inflammation

Inflammation is your body's way of protecting itself from invaders and pathogens that could harm your body. It could be easy to mistake inflammation for infection but it's quite the opposite. Infection is caused by bacteria, virus or fungus and inflammation is your body's response to these invaders.

Insomnia

Trouble Falling Asleep

Everyone has trouble falling asleep sometimes, but when the condition happens repeatedly it can begin to affect multiple aspects of your life. Excessive insomnia can impact your ability to function at school, in the work place, and even at home.

Iodine Deficiency

Iodine, Thyroid and Functional Medicine

Iodine is an essential trace element found in very small amounts in the human body. Even though it doesn't take a lot of iodine to keep your body functioning normally, it can be hard for some people to get enough. According to Medscape, 29% of people in 130 countries around the world live in an iodine deficient area.

Joint Pain

Knees, Elbows, Hands and Tension

Living with joint pain can hurt, but it doesn't have to be hard. Your joints are crucial to comfortable movement and everyday life. Symptoms of joint pain include inflammation, soreness, discomfort, and reduced range of movement.

Ketogenic Diet

Through Burning Fats, the Ketogenic Diet Treats Epilepsy and Obesity

The ketogenic (keto) diet replaces your body’s carbohydrate intake with fat to promote fast weight loss. Does it work? For some people, yes –but only in the short term. And with some caveats.

Leaky Gut Syndrome

Intestinal and Bowel Permeability

Leaky gut syndrome is the common name for intestinal and bowel permeability. This condition can cause a number of frustrating symptoms that make your life difficult. Leaky gut is relatively unique in that it can both cause and result from other conditions. Any condition that inflames or damages the intestines, such as Crohn's disease, carries a risk of causing leaky gut syndrome.

Memory Loss

Stay Sharp with Age

Occasionally forgetting things is just a normal fact of life. It's even somewhat expected that we'll lose portions of our memory as we age. Aside from these natural phenomena, a significant loss of memory could be a serious condition that should not be ignored.

Metabolic Syndrome

Multiple Debilitating Conditions

Metabolic syndrome is a term used to describe a number of disorders that happen all at the same time. If you suffer from metabolic syndrome, it could be due to the genetic makeup you inherited from your parents, problems associated with being overweight, or the result of leading an inactive lifestyle.

Metabolic Testing

Understand Your Metabolism & Long-Term Health

Metabolic testing (also called a comprehensive metabolic panel or CMP) is a set of blood tests that provides information about your body's metabolism, or ability to convert and use energy. This energy is responsible for all of your body's functions including breathing, digesting food, circulating blood, eliminating wastes from the body and much more.

Metal Allergy Treatment in Johnson City, TN

Metal Allergies

Metal Allergies May Induce Contact Allergic Dermatitis

Metal allergies refer to contact allergic dermatitis upon exposure to metal. This is frequently diagnosed after someone reacts to a piece of jewelry, typically containing nickel. Nickel is often used in the manufacturing of metal alloys. Almost all metal jewelry is believed to contain some amount of nickel.

Micronutrient Testing

Nutrition, Vitamins, Minerals and Your Health

Vitamins and nutrients play a large role in both diet and overall wellness. Without proper levels of these substances, sometimes referred to micronutrients, you may be putting your health at risk. Micronutrient testing is a diagnostic process created to test levels of key vitamins, minerals and more.

Mitochondrial Disease

Symptoms and Functional Treatment for Mitochondrial Disease

In your body, each and every cell works in unison - from the largest organ systems to the tiniest individual cells. But even the slightest change in the function of one component can cause this system to change dramatically. Mitochondria are a perfect example of this.

Mood Disorder

Mood Disorders: Hidden Depression and Bipolar Disorder

Mood disorders cause a pervasive change in mood. However, mood disorders are mild versions of well known conditions, depression and bipolar disorder. Because mood disorders are relatively unknown, they commonly go undiagnosed. Don't let their "milder" symptoms fool you though, mood disorders are still serious.

MTHFR Testing

Genetic Testing and Identification of MTHFR Defects

The MTHFR gene, known medically as methylenetetrahydrofolate reductase, is responsible for producing a key enzyme that serves many functions in your body. This MTHFR gene can become defective or mutated, which may have damaging impacts on your health.

Multiple Chemical Sensitivity Treatment

An Allergy-Like Reaction to Chemical Pollutants

Chemical sensitivities arise when an allergy-like reaction occurs in response to different kinds of chemical pollutants such as volatile organic compounds, solvents and even perfumes and other artificial fragrances. Understanding if these chemical allergies are at the root of your condition is key to developing a treatment plan that can help you to effectively address your symptoms.

Natural Acne Treatment

Eliminate Pimples and Clear Your Skin with Natural Acne Treatment

Many traditional acne treatments can be ineffective or have numerous, unwanted side effects. That's why some people may benefit from natural acne treatments. Natural acne treatments can be topical or oral, and often have antibiotic, astringent, or anti-inflammatory properties to prevent pore blockage and the formation of pimples.

Natural Treatment for ADHD | Johnson City, TN ADHD Specialist

Natural ADHD Treatment

Natural Treatment May Improve Cognition and Focus in ADHD Patients

Attention deficit hyperactivity disorder (ADHD) is a lifelong developmental disability that affects focus, cognition, memory, and executive function. While the most common treatment for ADHD is stimulant medication, not all patients respond well to this treatment; many ADHD patients may benefit from natural treatments like therapy, diet, and dietary supplements.

Natural & Holistic Anxiety Treatments | Johnson City, TN

Natural Anxiety Treatment

Safe Remedies to Treat Anxiety as a Whole - Body, Mind & Spirit

Anxiety is a condition characterized by excessive and persistent nervousness, worry, fear, irritability and sleep cycle disruption. Holistic solutions for anxiety focus on addressing root cause issues such as neurotransmitter depletion and adrenal support. This approach is advantageous in that it helps to naturally relieve anxiety while also addressing imbalances throughout the body.

Natural Arthritis Pain Relief

Holistic Therapies for Chronic Pain Relief

Finding relief for troubling arthritis symptoms can lead to the habitual use of prescription medications, injections and creams with troubling side effects. Natural arthritis treatments--from vitamins and herbs to topical creams and poultices--can reduce arthritis symptoms safely and with no side effects, if their use is managed properly.

Natural Remedies for Cold and Flu | Johnson City, TN

Natural Cold and Flu Remedies

Use These Natural Cold and Flu Remedies to Relieve Symptoms

While most people use over-the-counter medicine to treat cold and flu symptoms, many people dislike the side effects that come with the medication. Fortunately, many natural remedies are available to help your immune system fight off the infection, helping to make your symptoms less severe and shorten your recovery time.

Natural Eczema Treatment

Natural Eczema Treatments May Reduce Itching and Prevent Future Outbreaks

Eczema is the name for a group of skin conditions that cause itching, inflammation, and scaly skin. It is caused by an overactive immune system and is often comorbid with allergies. Eczema treatment is usually aimed at reducing itching, but can also target the immune response that causes inflammation.

Fibromyalgia Natural Treatment in Johnson City, TN

Natural Fibromyalgia Treatment

A Holistic Approach to Fibromyalgia Pain

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, depression, and sleep disturbances. While traditional treatment often relies on the use of medication, natural fibromyalgia treatment instead works to address underlying biochemical imbalances that contribute to your painful symptoms.

Natural Hair Loss Treatment

Slow or Reverse Hair Loss Naturally & Effectively

With hair loss on the rise, people are exploring natural remedies to restore their hair without the pain or side effects of conventional treatments and surgeries. From vitamins to scalp massage with rosemary oil, you may be able to prevent, slow and even reverse your hair loss.

Natural Treatment for High Blood Pressure in Johnson City, TN

Natural High Blood Pressure Treatment

Natural Solutions to Manage Hypertension Effectively

High blood pressure (hypertension) is a common condition which affects more than 85 million Americans. While it often does not produce any symptoms, the condition does require treatment to avoid serious health complications. There are natural hypertension treatment options available which can help restore healthy blood pressure levels.

Irritable Bowel Syndrome (IBS) Natural Treatment | Johnson City, TN

Natural IBS Treatment

Restore Function to Your Digestive System with Holistic Treatment

Irritable bowel syndrome (IBS) is a chronic medical condition which can have a significant impact on an individual's quality of life. Until recently, therapy for IBS has focused on symptomatic relief but fails to address the underlying cause. Holistic treatment provides natural solutions which target dietary, physiological and psychological imbalances.

Natural Insomnia Treatment

Fall Asleep, Stay Asleep & Reach Deeper Restorative Stages of Sleep

Getting an optimal amount of sleep and reaching deep, restorative stages of sleep each night is imperative for long-term health and regeneration. This is because sleep, particularly the deep, slow-wave stages of sleep, plays a major role in your body's healing processes. Natural treatment can treat the underlying cause preventing you from sleeping well each night.

Natural Interstitial Cystitis Treatment

Alleviate Painful Bladder Symptoms Naturally

Interstitial cystitis (IC) is an inflammatory condition of the bladder characterized by urinary urgency, frequency, and chronic pelvic pain. Traditional IC treatment typically involves pharmacological measures; however, the results of conventional treatment are often unsatisfactory. Interstitial cystitis natural treatment, including dietary modifications and natural supplements, focuses on healing the bladder to reduce IC's painful symptoms.

Natural Treatment for Leaky Gut | Johnson City, TN

Natural Leaky Gut Syndrome Treatment

Repair the Intestinal Lining to Restore Your Wellbeing

Leaky gut syndrome is a condition caused by an increase in intestinal permeability that leads to harmful substances like bacteria, undigested food particles, and other toxic substances to easily escape into the bloodstream, wreaking havoc on the body. Natural treatment for leaky gut includes dietary and lifestyle changes that can have a lasting impact on one's health.

Natural Lupus Treatment

Medication and Diet Can Treat Lupus Symptoms and Prevent Flares

Lupus is a lifelong illness characterized by the body's immune system attacking the body's own organs and tissues. Symptoms include pain, rashes, weight loss, arthritis, and fatigue. Treatment is aimed at reducing symptoms and preventing flares, and can include many types of medication, diet, and nutritional supplements.

Natural Treatment for Constipation

Alleviate Bowel Dysfunction Naturally & Effectively

Constipation is characterized by infrequent bowel movements, straining during defecation due to hard stools, and a sensation of incomplete bowel movements. Conventional treatment relies heavily on the use of laxatives to provide relief; however, laxatives are not an effective long-term solution. Learn how to treat your constipation with natural solutions.

Natural Treatment of Hypothyroidism

Natural Options for Treatment of Hypothyroidism

Hypothyroidism occurs when the thyroid gland, which is involved in almost every process in the human body, does not produce enough hormones. Symptoms can include hair loss, fatigue, jaundice, and depression. Treatment for hypothyroidism usually involves either natural or synthetic hormone replacement therapy.

Type 2 Diabetes Natural Treatment in Johnson City, TN

Natural Type 2 Diabetes Treatment

Holistic Options to Control Your Blood Sugar

Type 2 diabetes is a metabolic condition characterized by elevated levels of glucose or blood sugar. The condition is more likely to occur in obese individuals who live an unhealthy lifestyle. Research indicates that by modifying unhealthy habits and incorporating natural therapies, you can help to prevent, manage, and even reverse type 2 diabetes.

Natural UTI Treatment

Cure Your Urinary Tract Infection for Good

Urinary tract infections (UTIs) occur when bacteria, fungus, or viruses enter the urinary tract, which the body uses to remove liquid waste. As they progress, UTIs can cause more serious problems like kidney damage. Thankfully, they are easily treatable with antibiotics, dietary supplements, probiotics, or combination therapy.

Neurocognitive Disorder

Losing Your Mind: Neurocognitive Disorders Impair Cognitive Ability

As we age, there is an expected decline in mental acuity. This impairment in cognitive function is the core symptom of a group of conditions known as neurocognitive disorders (NCD). From Alzheimer's to Huntington's disease, each NCD has its own unique characteristics, symptoms and cause.

Neurotransmitter Imbalance

Neurotoxins and Depleted Amino Acids

Neurotransmitters are molecules made out of amino acids that serve as the chemical messengers of the nervous system. They transmit information between the brain and the organs to control vital functions such as breathing and heart rate. Neurotransmitters are also involved in our cognitive functions such as thinking and memory, and can affect our emotions or sleep.

Neurotransmitter Testing

Identify Neurotransmitter Imbalance and Begin Treatment

Neurotransmitters are chemicals that are naturally produced in your body. Their main responsibility is to help facilitate communication from one neuron to the next across a synapse - which is a gap between two neurons. Identifying and managing neurotransmitter imbalances is facilitated with a neurotransmitter test.

Neurotransmitter Therapy

Neurotransmitter Imbalance Treatment

Neurotransmitters are proteins found in the brain that control your mood, sleep patterns, eating habits, ability to focus, and much more. Healthy levels of neurotransmitters are necessary for these processes to work correctly.

Nutraceuticals

Dietary Supplements, Vitamins, Nutrition & More

Nutraceuticals is a blanket term for the combination of nutrients, vitamins, dietary supplements, healthy foods and sometimes herbal products that contribute to overall wellness. Nutraceutical products are designed for a variety of uses and functions.

Nutritional Counseling

A Complete Lifestyle Plan

It's often overlooked, but food plays a major role in your health and wellness. Making the correct choices on what to eat can improve your overall physical and mental fitness, and can even help mitigate certain illnesses.

Nutritional Deficiency

Nutritional and Vitamin Deficiencies in B12, D & More

Nutritional deficiency occurs when your body does not absorb the necessary amount of nutrients it requires. Also known as malnutrition, nutritional deficiency can influence just about every system in your body, as well as your mental health. It may seem impossible, but many Americans suffer from nutritional deficiencies due to poor food choices

Nutritional Healing

Nutritional Healing is More Than Just a Weight Loss Diet

Nutritional healing is a whole-body treatment that focuses on preventing and treating conditions, such as heart attacks and arthritis, with nutrition and a balanced diet. It accomplishes this goal through specific dietary changes and nutritional supplements. Results of nutritional healing can vary but may be seen within 4-6 weeks.

Johnson City, TN Depression Nutritionists

Nutritional Support for Depression

Food as Medicine for Your Depression

Depression is overwhelming and can negatively affect your overall health - your mental wellbeing, after all, is largely responsible for powering your physical health. Naturally combat depressive symptoms by introducing healthy foods to optimize brain function and in turn positively influence your mood.

Omega-3 Fish Oil Supplements

Essential Fatty Acids to Support Overall Health

Omega-3 fish oil supplements are generally sourced from areas where freshwater fish reside. Omega-3 fish oil supports cardiovascular health, and helps to maintain a healthy blood pressure range and proper cholesterol levels. It can also benefit other areas of health, including supporting the immune system and providing better circulation for enhanced cognitive health.

Osteoarthritis

Protect Your Aging Joints from the Perils of Osteoarthritis

Osteoarthritis (OA) is a common type of arthritis that occurs when the protective cartilage on the ends of your bones degrades over time. Osteoarthritis pain results from excessive strain on your bones due to overuse. Preventing OA from taking effect, or managing your symptoms if you already have it, can be accomplished with the help of your healthcare provider.

Osteoporosis

Slow & Prevent Bone Loss

The weakening of bones known as osteoporosis is a frightening prospect. Many face osteoporosis as they age, and with it see an increased risk of fractures and a decrease in strength. If you're aging, feeling weaker or think you may have osteoporosis you should get help immediately.

Overweight

Understand the Health Risks of Excess Weight

Carrying too much body fat can increase your risk for a variety of health complications. Heart disease, diabetes, high blood pressure and many other conditions can be directly linked to being overweight.

Oxidative Stress

Oxidation, Free Radicals and Antioxidants

There are a variety of health issues that can be influenced by oxidative stress. Because oxidation isn't limited to one body system or area, you may see the symptoms emerge in just about any part of the body.

Painful Periods (Dysmenorrhea)

Menstrual Cramps, Uterine Fibroids, Endometriosis & More

Menstruation is an important part of the female reproductive system. That being said, some women experience immense pain during their monthly period. Often referred to as painful periods or menstrual cramps, these issues are medically known as dysmenorrhea.

Panic Disorder/Panic Attacks Treatment in Johnson City, TN

Panic Disorder and Panic Attacks

Diagnosis and Treatment of Panic Disorder

Panic disorder is a mental health condition that causes people to suffer from panic attacks. Panic attacks trigger sudden feelings of extreme fear and danger even when no real risk exists. Attacks can last several minutes or longer and may trigger strong physical responses.

Pelvic Pain

Discomfort in Men and Women

When the symptoms of chronic pelvic pain begin to affect the way you function in your daily life, it is time to seek the help of a health care professional. Your doctor will most likely start with a physical exam to determine the exact area in your pelvis that the pain is originating from.

Pet Allergy Treatment in Johnson City, TN

Pet Allergies

Learn About the Symptoms and Treatments of Pet Allergies

Pet allergies are caused by allergic reactions to proteins found in the skin or bodily fluids of an animal. This is often triggered by exposure to pet dander. Symptoms of a pet allergy are often similar to those of hay fever, including having a runny nose, sneezing, or difficulty breathing.

Polycystic Ovary Syndrome (PCOS)

Male Hormones and the Female System

In addition to the female hormones estrogen and progesterone, the ovaries produce small amounts of male hormones. In some instances, the ovaries produce larger quantities of these chemicals, leading to a condition called polycystic ovary syndrome.

Portion Control

Understand Healthy Portions for Breakfast, Lunch & Dinner

The challenge of taking in fewer calories leaves many men and women wondering just how much they should be eating-and most people are taking in too much. This makes portion control a crucial part of any healthy eating or weight loss plan.

Premenstrual Dysphoric Disorder (PMDD)

Extension of PMS Symptoms

Premenstrual dysphoric disorder (PMDD) is a severe extension of the symptoms that occur during premenstrual syndrome (PMS). About 2% to 10% of menstruating women experience PMDD.

Premenstrual Syndrome (PMS)

Menstrual Cycle Help

Your physician can help you determine if the conditions you're suffering from are the result of premenstrual syndrome, and can recommend lifestyle changes and medications that can lessen the effects of your symptoms.

Preventive Medicine

A Healthy Body and Mind

The best way to treat an illness is to prevent it from occurring. Preventive medicine is an important aspect of anti-aging medicine, where physicians focus on optimizing health, reversing the aging process, and preventing the body from going into a disease state.

Probiotic Supplements

Supplement Your Health with the Benefits of Probiotics

Probiotics seem to be a trend in healthy living that everyone's heard of, but few know what they do. Probiotics are tiny microorganisms said to provide health benefits when ingested. The use of probiotics was first conceptualized in the early 1900's, but not popularized until the 80's.

Psoriasis

Causes, Risk Factors, Triggers, Symptoms and Treatment of Psoriasis

Psoriasis is a skin condition that affects many people worldwide. Those suffering from psoriasis experience a rapid build-up of cells on the surface of the skin. This leads the skin to have a thick, "scaly" appearance. This skin is typically itchy, painful and unsightly. Psoriasis is one of the most commonly treated dermatological conditions.

Restless Leg Syndrome

Identify the Causes and Symptoms of RLS

Restless leg syndrome, also known as RLS, is a sleep disorder that affects many people. Those who have restless leg syndrome are often unable to sleep or sit for a long time, due to an irritation or pain in the legs that is only stopped by moving.

Rheumatoid Arthritis

An Autoimmune Disease That Causes the Painful Swelling of Joints

Rheumatoid Arthritis (RA) is an autoimmune system disease that typically affects multiple, symmetrical joints in the body with painful swelling. While not curable, there are ways to manage the pain. In cases of chronic inflammation, RA can cause permanent joint damage and deformity.

Rosacea

Symptoms, Causes and Treatment of Rosacea

There are many conditions that affect the skin. One of the most common of these conditions is rosacea, which affects many people worldwide. Rosacea is a very visible skin condition, and as such can be very damaging to your self-confidence.

Sciatica

Nerve Pain Treatment

The sciatica nerve begins in the lower spine, and extends down into the back of each leg. Some of its motor functions include moving the muscles behind your knees and in your lower legs. Sciatica symptoms can show up in a number of ways. Sufferers may experience pain, weakness, numbness, or tingling.

Seasonal Affective Disorder

Seasonal Depression Occurring in the Fall and Winter Months

If you suffer from seasonal affective disorder (SAD), you usually feel depressed as the season changes from summer to fall, and the depression continues into the winter months. Seasonal affective disorder can also be experienced in the spring and summer but is less common.

Seasonal Allergies

Sneezing, Congestion, Runny Nose? Could be Seasonal Allergies.

Fall and spring are the time of the dreaded seasonal allergies (Hay Fever). If you're the lucky half of the population who experiences sneezing, congestion and a runny nose, seasonal may be to blame for your mucous filled fall and spring.

Shoulder Pain

Treatment to Alleviate Your Shoulder Discomfort

The treatment of shoulder pain depends entirely on the cause of the problem. If you are unsure of your diagnosis or the severity of your condition, you should seek medical advice before beginning any treatment. Your doctor can give you more detailed information about your shoulder pain.

Sinusitis

Learn More about the Symptoms and Treatment of Sinusitis

A sinus infection, or sinusitis, causes painful inflammation or swelling in the cavities surrounding your nasal passages. While sinusitis does not always require treatment, you should make an appointment with a healthcare professional if your symptoms, which can include pain, swelling, or post-nasal drip, last longer than seven days

Stress Management

Keep Your Tension Low

While stress itself is not a medical condition, it can have a very real effect on our health. Excessive anxiety can lead to a range of ailments including heart disease, high blood pressure, and weakened immune system. It can affect sleep and eating habits, leading to weight gain or a general "burnt-out" feeling.

Sunscreen Allergy Treatment in Johnson City, TN

Sunscreen Allergies

Learn How to Detect and Treat Symptoms of Sunscreen Allergies

Sunscreen allergies are a form of contact dermatitis which can occur anywhere sunscreen is applied. Sunscreen may trigger symptoms of dermatitis, eczema, and angioedema. Sunscreen allergies are classified as a type of photo-contact dermatitis as symptoms commonly form on areas of the body which are exposed to the sun.

Supportive Care for Cancer

Revitalize Your Weakened Immune System During Cancer Treatment

Cancer and cancer treatments like chemotherapy and radiation can deplete your immune system and diminish its fighting abilities. Complementary cancer therapies including dietary supplements, IV therapy and healthy eating habits can help support the immune system and reduce the severity of side effects from chemotherapy.

Upset Stomach

Remedies to Settle an Upset Stomach

Saying that you have an upset stomach is a common way to describe indigestion, but the term doctors use to describe indigestion is known as dyspepsia. Dyspepsia is a functional disease that affects about 20% of Americans and can occur in any of the organs, muscles, or nerves comprising the upper gastrointestinal tract (stomach and small intestine). Dyspepsia is a chronic condition that can be controlled with the help of a doctor.

Uterine Fibroids

Subserosal, Intramural and Submucosal Uterine Growths

Uterine fibroids is the medical term for tumorous growths that occur in a woman's uterus. These tumors, while not typically cancerous or fatal, can cause a number of uncomfortable and painful side effects. Fibroids are also referred to as leiomyoma or simply myoma.

Weight Loss Motivation

The Secrets of Healthy Weight Loss & Fitness

Staying motivated to lose weight can be difficult thanks to daily temptations and busy schedules. If you are struggle with weight loss motivation, there are plenty of options to help. Personal motivation can be improved by focusing on the good, setting goals and rewarding yourself are all very helpful.

Wellness Evaluations

Unlock Ultimate Health and Vitality

Wellness evaluations are performed to monitor your current health status and prevent future illness from occurring. These thorough health exams include a consultation, physical exam, health screening and updating immunizations. There are a number of wellness screenings that should also be performed, depending on your age and gender.

What Are Bioidentical Hormones

Discover the Difference Bioidentical Hormones Can Make

Traditional hormone therapy may lead to an increased risk of heart attack and stroke. Arguments have been made for the increased safety and effectiveness of bioidentical hormone replacement therapy (BHRT). This is because bioidenticals are designed to imitate the structure of your body's hormones.

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